TIL there's a gene that controls how long you sleep. "Short sleepers" function the same off of 4-6 hours of sleep as a typical individual getting 8. : r/todayilearned
The sleepless elite: the short sleepers, night owls and early birds at the same time
Short sleepers” may function fine on little sleep – 「短睡者」可能只需少量睡眠就能保持頭腦清楚| PowerBrain RX
Sleep Really is the Best Medicine: Benefits of Sleep on Your Health - Chester County Hospital | Penn Medicine
Short Sleeper - Sleep Education by American Academy of Sleep Medicine
Natural short sleeper Information | Mount Sinai - New York
Gene identified in people who need little sleep | National Institutes of Health (NIH)
The Sleepless Elite - WSJ
Chronic Short Sleep Associated With Adolescent Obesity
Short Sleeper Syndrome: Causes, Symptoms, and Diagnosis
Short Sleep Duration Among Middle School and High School Students — United States, 2015 | MMWR
Why Does Sleep Feel So Short? Am I Time Traveling? - That Sleep Guy
Napping and weekend catchup sleep do not fully compensate for high rates of sleep debt and short sleep at a population level (in a representative nationwide sample of 12,637 adults) - ScienceDirect
Short sleep duration linked to dementia, death in older adults
Long or Short Sleep May Cause Pulmonary Fibrosis | Asharq AL-awsat
Scientists Discover How Gene Mutation Reduces the Need for Sleep | UC San Francisco
Short, daytime naps don't relieve sleep deprivation, study finds | CTV News
Sleep Only 6 Hours Each Night? You Might Have the Short Sleep Gene
The power of sleep: What is the ideal length of sleep?
Respecting Our Need to Sleep: Why Short Sleep Shouldn't Be a Badge of Honor | PLNU
Glitz Pharma - Short sleeper syndrome (SSS) is a sleep... | Facebook
Shorter dream-stage sleep may be related to earlier death - Harvard Health
Short sleep duration in children may increase risk of psychiatric disorders later: JAMA
The long and short of the 'short sleep' gene | Sleep Cycle
Natural short sleeper Information | Mount Sinai - New York
Short Sleepers' Cheery Despite Less Sleep | University of Utah Health
Are you getting enough sleep? | NIH MedlinePlus Magazine
Short Sleeper 'Syndrome': When You Can Get By on Just a Few Hours of Sleep | Discover Magazine
